Went to a conference a few months ago, awesome speaker with a name I cannot remember (I am so sorry and will find it!) spoke about daily “delights”. What’s a delight? You decide and it can be anything. The key, be open to it, embrace it. And she recommended quietly calling it out to yourself. “Delight” said out loud, or is it aloud. Either.. say it
Today I started with a quiet morning with my precious canine king, the newspaper, and a small but gorgeous view. Delight.
Good though slow and sweaty run later, practiced my bad throw technique. And now listening to my Phillies on the radio.
Good living.
Back to work tomorrow, enjoyed the long weekend.
Enjoy these summer days, hope to see you along the way..